Just some odds and ends about my life and my pursuit of fitness:
- I have just recently quit--totally quit--smoking again. (And, as a result, I've quit drinking, too... at least until I get a handle on life without cigs.) So I'm ready to jump start my fitness program again. It's time to clear out these lungs and get off my tush!
- I took a short break from tracking my food, but I am back to a daily journal of my meals and snacks. It helps keep me accountable, and it reminds me to stay focused. So far, so good...
- I have pulled out all my winter clothes, which means it's time for running tights instead of running shorts. I gotta admit... I love running tights. They just feel so good against my skin!
- My left foot is still bothering me... it seems to be something I may suffer from for the rest of my life. I haven't been very diligent about stretching and icing it. I'm making a commitment to stretch it at least twice a day.
2 comments:
Congrats on quitting smoking. That's definitely a difficult step, but a good one.
way to go on taking the step of quiting - and really - won't do your eating program any harm to stay away from booze, eh?
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