Tuesday, September 2, 2008

New Program

Baby is now about 7 weeks old, and I've decided to start a new exercise/fitness/diet/weight loss program! Based on past experience, I've chosen the Body for Life program. Although I've never achieved the dramatic results of actual BFL winners, I have lost a lot of weight and built a lot of muscle following the plan in the past.

Fortunately, Hubby is on board with the program, too. So we basically take turns watching Baby and exercising. Once my fitness levels increase and I can actually run instead of walk, we all three may be able to go out jogging together.

In terms of my diet... it's probably going to have to be bland and boring since I don't have much time to cook. (Up until this point I've been living on microwave foods, like processed mac and cheese.)

We took our "before" photos, but I'm not quite ready to share them. Maybe I'll take a progress pic in a few weeks and compare them here.

1 comment:

Michael Boyle said...

Well, I'm looking forward to see your your before and after fi=otos, don't be ashamed!!