I guess I am just not a hot weather creature! It's hot again today (supposed to get 90+) and that's way too warm for me to go running. I could take my workout to the treadmill... but that just sounds so dreadful.
Not sure what my workout will be today--if anything.
I do have a pretty healthy diet planned for the day:
Meal 1: Whole grain cereal and rice milk
Meal 2: Large green salad with chickpeas
Meal 3: Stir-fry tofu and veggies with a little white rice
Meal 4: Almonds and soy yogurt
We'll see how it goes...
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My journey to a healthier life
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- ~~Midnight Raider~~
- Like any other journey in life, pursuing fitness means encountering roadblocks, hazards and challenges. Sometimes we breeze through these obstacles. Sometimes progress requires discipline and determination. This blog chronicles my pursuit of fitness.
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5 comments:
Good diet planned. Hope you come up with some good exercise. I can certianly understand avoiding the heat!
The heat is so miserable right now I cant wait for it to cool down but I guess that will be a while before that happens!
ugh - I wouldn't be out running in that heat for sure!
Yummy meal plan!!
At least do some squats!
;-)
You've planned ood, quick meals for a hot time--keeps you from standing over the stove sweating!
Atlanta was so hot yesterday I refused to go out after 11 a.m. I do not love the heat.
Sounds like a yummy meal plan for the day! Turn up the a/c, pop in a fave video, and run on the treadmill. :) You can do it!
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