Half Marathon Training

I've run one 5k, but racing on foot doesn't appeal to me. Although I am competitive by nature, I know my own physical limitations enough to know that I will never cross the finish line in the front of the pack.

However, I do like to set personal challenges for myself. So I've decided to try a Half Marathon. I have no intention of racing it. My goal is to simply run the entire distance.

My training program follows:

X = Cross Training (elliptical, martial arts, yoga, dance, etc.)
S = Strength Training

Wk	Sun	Mon	Tues	Wed	Thurs	Fri	Sat
1	35 min run	X & S	30 min run	X & S	30 min run	30 min walk or X	Rest
2	35 min run	X & S	30 min run	X & S	30 min run	30 min walk or X	Rest
3	40 min run	X & S	30 min run	X & S	35 min run	2 mile walk or X	Rest
4	3 mile run	X & S	3 mile run	X & S	3 mile run	2 mile walk or X	Rest
5	3.5 m run	X & S	3 m run	X & S	3 m run	2 m walk or X	Rest
6	4 m run	X & S	3 m run	X & S	3.5 m run	2 m walk or X	Rest
7	4.5 m run	X & S	3.5 m run	X & S	3.5 m run	2 m walk or X	Rest
8	5 m run	X & S	4 m run	X & S	3.5 m run	1 m run or X	Rest
9	6 m run	X & S	4 m run	X & S	3.5 m run	1 m run or X	Rest
10	6.5 m run	X & S	4 m run	X & S	4 m run	1 m run or X	Rest
11	7 m run	X & S	4 m run	X & S	4 m run	1 m run or X	Rest
12	8 m run	X & S	4 m run	X & S	4 m run	1 m run or X	Rest
13	8 m run	X & S	4.5 m run	X & S	4 m run	1 m run or X	Rest
14	8 m run	X & S	5 m run	X & S	4 m run	1 m run or X	Rest
15	9 m run	X & S	5 m run	X & S	4.5 m run	2 m run or X	Rest
16	9 m run	X & S	5 m run	X & S	4.5 m run	2 m run or X	Rest
17	10 m run	X & S	5 m run	X & S	4.5 m run	2 m run or X	Rest
18	10 m run	X & S	5 m run	X & S	5 m run	2 m run or X	Rest
19	10 m run	X & S	5 m run	X & S	5 m run	2 m run or X	Rest
20	11 m run	X & S	5 m run	X & S	5 m run	2 m run or X	Rest
21	12 m run	X & S	5 m run	X & S	5 m run	2 m run or X	Rest
22	8 m run	X & S	4 m run	X & S	5 m run	2 m run or X	Rest
23	5 m run	X & S	3 m run	X & S	4 m run	2 m run or X	Rest
24	Rest	X & S	3 m run	X & S	3 m run	Rest	RACE