This is a sponsored post
Many fitness enthusiasts--including myself--prefer to exercise in the comfort of our own homes rather than the noisy, crowded environment of a gym. And dumbbells are perfect exercise equipment for the work-at-home fitness buff. They're economical and they take up very little space in a home gym.
However, it's not always easy to think of new exercises that can be done with dumbbells. Fortunately, now you can use FitnessBliss Bells. This software is designed to help exercisers create dumbbell weight-lifting routines that will keep your workouts varied and interesting!
The software includes a diagram of your muscles (so you know which body parts you're targeting), pictures of the exercise being executed (to help you understand proper form), a schedule with sets/reps, and a place to track your progress. You can see a sample of it here.
FitnessBliss Bells features more than 100 different dumbbell exercises, so you'll never get bored! You'll be able to target all the muscles of your body with this innovative software. FitnessBliss Bells even includes pre-designed routines that are specific for certain athletes, such as baseball players or golfers. By choosing one of these routines, you can immediately begin working out with a program that's designed to help boost your performance in your preferred sport.
The software is intuitive and easy to use, so it's simple to design your own, custom dumbbell workout program. And since you can easily print out your plan and progress sheets, the workout can be handily referenced in any setting or environment.