Feeling Blue

I think I may be feeling a bit depressed. I don't know if it's because:

• I'm not getting enough exercise.
• My hormones are kicking into overdrive.
• I'm stressed about the upcoming changes in my life.
• I miss my mother terribly.

It's probably a combination of all those things. I know that eating right and exercising will help me combat some of this sadness--and might even give me a burst of energy. But I just can't seem to get my tush out of my chair today.

I'm definitely going to make an effort to take a nice brisk walk tomorrow. But for today, I think I'll just plop on the couch and watch some TV. Not surprisingly, that sounds like a really appealing activity.