- Are you naturally a morning person? Or do you have to force yourself to do it?
- Do you eat before you exercise? Or do you workout on an empty stomach?
- Do you exercise every day? If not, what do you do in the morning on the days you don't workout?
I prefer morning workouts, though. They seem more peaceful. More meditative. And I skip fewer of them, since I have no other obligations in the morning. (Unlike the afternoon, when Hubby and family and friends vie for my time.)
My afternoon and evening workouts always seemed hurried. And if a friend wants to go to dinner or Hubby wants to run errands, I'll often push my workout off to another day.
So tell me all about it... how do you morning exercise people do it?