I briefly mentioned my idea of going "wheat free" for a week or so, just to see how it makes me feel. As a vegan, I eat a lot of wheat products--bread, pasta, crackers, etc. If I eat too much, I always feel a bit bloated.
So today is the beginning of my experiment. I'm going to try cutting wheat out of my diet entirely.
My planned meals for the day:
Meal 1: Oatmeal, soy sausage patties
Meal 2: Black bean soup
Meal 3: Salad with faux chickn strips
Meal 4: Rice balls made with sticky rice, nori and avocado
Meal 5: Raw almonds
We'll see how it works out.