- Too much wine at my parent's home yesterday
- Not enough sleep last night (I tossed and turned for hours)
- Lack of exercise (I skipped a bunch of workouts last week)
This last week was strange. I didn't do much exercise. I didn't really stick to my meal plan. Yet I feel as if I've lost some weight! (I can't say for certain, however, because I haven't stepped on the scale. At least I'm sticking to one challenge goal!)
Planning to do some cooking tonight so I have lots of food to nibble on all week long. Will probably make a bean/corn salad, and maybe a few other things, too.