Friday, May 11, 2007

May Progress

I've been feeling pretty good about my May progress.

So far I've been able to do at least 5 workouts each week. I've also been eating pretty clean. I slip up every once in a while, but I haven't done any major damage yet this month. I've been drinking a ton of water and avoiding soda (not an official goal, but always a good thing). And I've even been drinking less alcohol! For some reason, once I start really focusing on my health and my fitness, alcoholic beverages lose a little bit of their appeal.

Today's workout is a 4 mile run. Probably going to do it on the treadmill, because it's hot (again) outside.

I've got dinner plans with friends tonight, and I think I'll volunteer to be the Designated Driver so that I have even more of a reason to avoid alcoholic beverages.

So my planned meals for the day are...
  • Meal 1: Whole grain cereal, rice milk, soy sausage patties, 1/2 banana
  • Meal 2: Green salad with veggies and chickpeas
  • Meal 3: Quinoa pilaf with swiss chard and lentils
  • Meal 4: ??? Dinner out, so maybe veggie sushi
  • Meal 5: Almonds/walnuts
I'll probably be able to stick pretty close to that... though I might deviate a bit, especially around dinner.

4 comments:

Athena said...

You're inspiring me -- so far, I'm inspired to want to try to get back with the program. The next step is trying. :)

Gripperm said...

Great Job and keep at it

WeightWatchnWoman said...

Great goals and nice job sticking with them. You are such an inspiration!

the veggie paparazzo said...

Way to stick with your goals! That's awesome. I love reading people just coasting along when things don't go perfectly, too, since they will NEVER just go perfectly for any period of time. :)