Thursday, August 2, 2007

August Goals

The challenge now continues at Weightloss Priority! I'm excited to have a group of supporters again. I've fallen off the wagon a bit all summer. I've indulged too much in high-calorie foods, I've skimped on exercise, and I've been drinking too much alcohol. So my August theme is:


Here are my goals:
  • Clean Eating: I'm going to limit "cheat meals" to two per week. The rest of the time I'm going to eat clean and nutritious foods.

  • Exercise: I'm going to fall back into the exercise habit, which means a minimum of 5 days per week of workouts.
That's it. The two basics: diet and exercise. I have high hopes for August.


Cory said...

It's SOOO easy to get away from the basics. Good for you, getting back to those!

the veggie paparazzo said...

How are you doing with your new goals?