- My knee pain is down to a small twinge, and today is a short run. So I'm going for it. I need it, because...
- I'm stressed! I've had more work piled on me at my job, and my personal life has become non-existent. As a result...
- I'm making poor food choices. "Free meals" have become "all-you-can-eat" festivals. But I feel sluggish and icky, so...
- I'm re-focusing my diet on clean eating. Sure, it ain't fun. But it's going to help me reach my goal.
3 comments:
you go girl!
Sounds like you've got a plan! Hope your run goes well.
Free meals are not go crazy meals... you are back on track and just remember your goal. We are all here for ya
Post a Comment