- 1 sandwich
- 1/2 canister of Pringles
- 1 dill pickle
- 3 cookies
(And to top it all off, I broke my Lenten sacrifice by eating and reading a magazine at the same time.)
The way I see it... I have two choices:
Option #1: Chalk this up as a lesson learned. Put it in the past and close the door on it. And approach my next meal with a healthy diet attitude instead.
Option #2: Allow this minor setback to derail my diet for the entire evening. Polish off a few glasses of red wine and eat the French fries hubby purchased for dinner. Resolve to start with a clean slate tomorrow.
Under normal circumstances, I would choose Option #1. But I am experiencing unusual mood swings today. (Ladies: You understand what I mean, right?)
On top of it all, I had to skip my strength training workout. Somehow... somewhere... I must've really worked my upper body. Every time I laugh, my ribcage hurts. My back is aching and my shoulders are sore. I don't think I'm physically capable of hoisting weights today.
And, whenever I skip workouts, I always lose a little bit of willpower for the rest of the day.
I may just toss in the towel today and start again tomorrow. Not the smartest idea, I know, but the only option I can face right now.